Add Yahoo as a preferred source to see more of our stories on Google. Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, ...

In Swahili, kukuwa means "to grow." It's the perfect name for Kukuwa Kyereboah and her company Kukuwa Fitness, which in the past few decades has sprouted from a passion project to a global business.

African exercises have been practiced for centuries, providing holistic benefits to the body and mind. These traditional ...

These exercises focus on breathing techniques and physical movements that can improve respiratory health. By incorporating ...

Ayodele is a Yoruba word meaning “joy in the home,” and the Chicago-based Ayodele Drum & Dance imparts the joy of these African arts through adult and youth classes, workshops and performances—all ...

Selah Thompson (front) teaches how the skirt is used in Afro Cuban dance to mimic natural movements seen in nature at the Traditional Music Society dance class. Susan Pfannmuller Special to The Star ...

This article is one of the winning submissions from the New York Post Scholars Contest, presented by Command Education. Students form a circle in the middle of the room, as loud, pounding music plays ...

SAVANNAH, Ga. (WTOC) - Imani Poole’s connection to African culture and dance started before she could even remember. “My father was probably celebrating it before I was even born,” Poole said. Her ...

Africa’s most celebrated dancer and choreographer, Germaine Acogny, turns 80 on 28 May. I have had the privilege of meeting the Senegalese artist, learning from her, and interviewing her as part of my ...