Some medications, limited diets, and health conditions can deplete your B12 levels. This essential vitamin can support brain ...

The study suggests that voluntary food fortification is ineffective in preventing deficiency or low status of these vitamins among older people. A new study by researchers from The Irish Longitudinal ...

A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.

A new study by researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin, Ireland, has shown for the first time that a substantial number of adults over 50 are at risk ...

Folate is essential for red blood cell formation, DNA synthesis and reproductive health. Folic acid is the supplemental form of folate, which is sometimes needed to prevent deficiency. Women of ...

When it comes to the health of a child, the focus for most households has traditionally been on iron. Whether it is adding spinach to the daily dal or making sure the khoon ki kami (anaemia) is ...

Everyone needs vitamin B12: It helps the body produce red blood cells and maintain healthy brain function, along with so many other things. But are you getting enough of it? Here’s what to know about ...

Which B12 supplement is best? One of the most essential vitamins to your health is B12, but the human body cannot produce it. In an ideal world, you should be getting all the B12 you need from a ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall health. But here’s the thing: when and how you take your B12 can make a big ...