Whenever someone finds out I’m a physical therapist, the next question is almost always something like… “What can I do for [insert the blank] injury?” And when it comes to back pain specifically, ...

If you’ve ever dealt with back pain, chances are your first instinct was to stop everything and rest. And honestly - that makes sense, right? When something hurts, you avoid it. You sit down. You lie ...

In my 23-year career, back pain is probably the one problem that frustrates people the most. It affects your sleep, your mood, your energy, and your ability to enjoy the things you love. Plus, it ...

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