Knowing some basic self-defense techniques can be a huge help. Strategic Living's Joanne Factor stopped by New Day NW to share some tips specially designed for women. To learn more about Joanne and ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Self-defense is one of those skills most people hope they never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...