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I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates

For the last four years, I’ve been training several times a week at my CrossFit gym, slowly leveling up on my strength and conditioning while growing in both muscle and power. Sessions include Hyrox, ...
Yahoo

CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...
Yahoo

Forget the gym — this 3-move CrossFit workout for beginners builds full-body strength

Add Yahoo as a preferred source to see more of our stories on Google. Man performing a burpee holding two dumbbells during outdoor workout. Whether you’re a seasoned CrossFit athlete or a CrossFit ...
San Diego Union-Tribune

CrossFit champ Dani Speegle is on a body image rampage

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...
NBC DFW

Man identified after apparent drowning during CrossFit Games in Fort Worth

The body of a 28-year-old Serbian man was pulled from Fort Worth's Marine Creek Lake Thursday morning after he apparently drowned during the first event of the 2024 CrossFit Games. The annual event ...