A new study has found that habits that stimulate your brain may effectively lower the risk of Alzheimer's disease and prevent cognitive decline.

Your brain health and physical fitness may seem like totally different areas of wellness, but new research suggests they’re more closely linked than you’d think. The Journal of Sport and Health ...

Seven neurologists and neuropsychologists identified regular physical activity as the most effective habit for long-term brain health, supported by research on neural plasticity, inflammation ...

A series of recent studies has pinpointed the specific molecules and biological pathways through which physical activity protects the brain from aging, disease, and toxic protein buildup. Researchers ...

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Consistency is key to building an exercise routine. But with each workout, something else is taking shape: the brain is adapting, rewiring itself in ways that help the body go farther and last longer, ...

There is mounting evidence that playing music, or even listening to it, can delay or reverse the onset of normal age-related ...