People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The ancient practice of blowing through a conch shell could help to ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial ...

In Hindu traditions, various items play a vital role during rituals, with the conch shell being particularly significant. This sacred object is not only revered but is also believed to emit positive ...

Vastu Tips for Shankh are often discussed in Hindu traditions because the conch shell is considered one of the most sacred objects used during worship. Apart from its spiritual significance, the conch ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...