(KGTV) — With February being Heart Health Month, there are plenty of reasons to jump into the Mediterranean Diet. And many are simple and easy adjusts to your diet. Take Greek-style braised string ...

With the USDA’s emphasis a few years back on eating a more plant-based diet, Americans have begun to “rediscover” beans. Most people are familiar with the “grocery store” varieties such as pinto, navy ...

Green beans that grow a yard long and also come in purple; melons that look like spiny cucumbers and when ripe turn bright orange, with huge pomegranate-red seeds; squash that can be eaten like ...

Salad Nicoise, or Nicoise Salad, is a simple salad that is perfect any time of year. A traditional French salad recipe that is super easy to make. Cooked potatoes, tuna, string beans, lettuce, ...

A hearty and rustic cassoulet speaks to conviviality around the table. The earthy aromas from the casserole of beans, broth, herbs and meat nested beneath a thick crust draws diners together and is a ...

One of my great friends and her family spent a good part of Memorial Day weekend picking, snapping and canning 51 quarts of green beans, also known in the South as “string beans” or “snap beans." She ...

I don’t know what took me so long to start cooking beans, but 2019 was the year I couldn’t stop. I’d enjoyed legumes of many different sizes and colors in my dining experiences, but aside from my ...