How Many Push-Ups Should You Be Able to Do? Here’s How You Compare by Age

Fitness experts explain what your push-up count says about your strength, why the exercise is so effective, and how to ...
AOL

A Guide to the Muscles Worked by Push-Ups

The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.

If You Can Do This Many Push-Ups Without Stopping After 50, Your Upper Body Strength Is Elite

A CSCS trainer reveals the push-up rep count that signals elite upper body strength after 50 and how to build toward it.
Fitgurú on MSN

Dumbbell shoulder workout: Can these 3 moves replace push-ups for a stronger upper body and core?

Fitness experts say you don’t need endless push-ups to build strength—this simple dumbbell routine could be more effective ...
Yahoo

This Is How Many Push-Ups Women Should Be Able To Do For Health And Strength Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...
Health.com

Do Push-Ups for Toned Arms and Abs, Get an Hour of Strength Training per Week—and 3 More Fitness Tips

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Simple exercises, like push-ups, can build full-body ...
WIBC

The Health Benefits of Doing Push-Ups

Sometimes it is a struggle to find the motivation to exercise. The idea of having a workout routine and sticking to it can be overwhelming. But it turns out that even just doing push-ups can benefit ...