Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — If you are like many ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Add Yahoo as a preferred source to see more of our stories on Google. Create your own 'dopamenu' — a personalized selection of rewarding activities you can turn to in a pinch to boost focus, ...

To help break through the boredom and initiate an action, Tivers developed the idea of a dopamine menu, a custom menu of small, satisfying activities designed to boost focus, motivation and well-being ...