How a fitness influencer lost 5 kg with the 75 Hard challenge: Daily rules, workout routine and diet plan

Instagram influencer Kritika Khurana, also known as The Boho Girl, shared her 75 Hard challenge journey, where she lost ...

Mark Wahlberg Breaks Down His 4AM Fitness Challenge: ‘This Is My Routine’

Most people meet their days after negotiating with the snooze button. But Mark Wahlberg meets his before the streetlights go ...

Mark Wahlberg Reveals Influencer Who ‘Didn’t Do Much’ In 4 AM Club Challenge

Mark Wahlberg, long known as a dedicated fitness buff, is now sharing that passion with others through a new series The Mark ...
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Glow up challenge + 5 pages of printables, including daily trackers to keep you motivated

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you. Let's get back on track with a glow up challenge! Keep reading for tips to ...

What Boho Girl Kritika Khurana Ate To Lose 5 Kg In 75 Days

Recently, Instagram influencer Kritika Khurana, also known as “The Boho Girl,” shared her own fitness journey on Instagram.

This busy mum walked 45 minutes a day for 45 days and lost 10 pounds – here’s how

After turning a simple walking habit into a 45-day challenge, she saw major changes in her weight, energy and mindset ...

‘I feel a lot better’ – she stretched daily for 30 days, here’s what changed

Twenty minutes a day was enough to ease pain, improve flexibility and change how her body felt ...

After completing 75 Hard twice, Alaya F undertakes ’97 Hard’ fitness challenge: ‘But here’s the catch’

After completing the 75 Hard challenge twice, actor Alaya F, 28, has taken on the 97 Hard challenge, which includes a mix of ...