Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

I use a number of therapeutic approaches; including CBT, DBT, narrative therapy, strengths-based therapy, as well as Jungian and trauma-focused care. In a nonjudgmental, empathic environment, you’ll ...

In therapy, I take an integrated approach to care, including CBT, DBT, psychodynamic, family systems, play therapy, and/or trauma-informed modalities. In my practice, creating an environment where you ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...