Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...

Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to wellbeing in psychological research literature. Yet it doesn’t seem to have broken through into popular ...

Pacing the stage, his hands moving in rhythm with his words, Dr. Edward L. Deci explained the topic that had fascinated him for decades. “I love motivation,” he said in a TEDxFlourCity talk. “It’s ...