Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

Keep in mind, also, that addiction is about wanting more than actually liking xiv the object of what you’re hooked on, which is very much a part of an exercise addict’s psychology: When your main ...

Addiction casts a wide net across society, entangling people of all ages and walks of life in its intricate web. Beyond the stereotypes and assumptions that often surround substance abuse lies a ...

As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

The latest condition among teens and young adults: "short video addiction." A term coined by researchers, it describes an addiction to platforms like YouTube and TikTok. (Forbes) In adolescent girls ...