The name skull crushers isn’t too enticing—I get it—but it's a great triceps-toning move, and not as scary as it sounds. While it might be a little more advanced than other dumbbell exercises ...

Chronicle Books is publishing a new non-fiction Marvel licensed book Marvel Fitness Deck: Be the Hero of Your Exercise Adventure this autumn. The book was inspired by Stan Lee Presents the Mighty ...

"Pedaling the Planet" is grant-funded and free for participants. The program uses virtual reality to provide adventure and exercise. (This story was updated to correct the spelling of Camarillo Health ...