At Runner’s World, we’ve guided thousands of athletes to their first marathon finish line. But if you’ve never run a marathon before, you probably made your decision to run 26.2 miles with a little ...

When I started running in high school, I wasn’t just running: Strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

Some simple shifts in strategy made a huge difference on race day.

Add Yahoo as a preferred source to see more of our stories on Google. Lloyd, the Android Central mascot, break-dancing In this weekly column, Wearables Editor Michael Hicks discusses the world of ...

It was a gloomy March morning when I closed my eyes and signed up for my seventh marathon alone, this one in Montreal. Like many others, I started running in 2020, when the pandemic shut down my gym ...

We know surprisingly little about marathon training. Sure, more is better than less … up to a point. But where is that point? And what’s the proper blend of long runs and speed? And how many days a ...