Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

One of the most influential experiences a first-generation college student can have is meaningful interaction with a mentor committed to their success. The right to a high-quality education runs deep ...

Welcome to Leeds! If you’re an incoming student and not sure where to begin, your first step should be to complete the steps found on the New Student Welcome Programs website. Please complete the ...

I’m teaching a first-year seminar called “How to Think Like a Psychologist.” It’s only the fifth week, but I’ve learned a lot! At the beginning of the semester I conveyed to students that they might ...