The Oregon Health Authority last week released its “health improvement plan,” laying out the state’s core public health objectives in the years to come. The plan, while largely conceptual, offers some ...

A new year provides a clean slate, giving rise to all manner of New Year’s resolutions. Each year, health goals figure prominently on lists of things people want to improve. In a Forbes Health/OnePoll ...

The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst for personal reinvention. As we jot down goals for the year ahead, it’s ...

We put a lot of emphasis on taking care of our physical health, but babe, let’s not forget about our mental health! Your mental health status can have a significant impact on your overall thoughts, ...

If you're constantly saying, "I can't believe it's already May," you're not alone. It seems to be the collective consensus. It can feel like we're in an arm's race with time. Goals set in January are ...

As 2025 comes to a close, many people are thinking about ways to prioritize their mental health in the year ahead. Lauren Fischer, a grief specialist with Parting Stone, offers six achievable goals ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

As a benefit adviser, your role isn't simply to change the mindset of the plan sponsor. It's much more strategic than that. Your job is to demonstrate how the health plan can be a powerful resource ...

That daily five-mile run might be your mental sanctuary and the cornerstone of your fitness routine, but it could also be secretly undermining your health goals. While we’ve had “cardio is king” ...

It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals. Amanda Smith is a freelance journalist and writer. She reports on culture, ...