Dozens of studies showed that whole-grain consumption was linked with a lower risk of cancer, cardiovascular disease, and ...

In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health. Outlining how food is ...

Our gut is not just a place where food is digested. It is also one of the most important parts of our immune system. In fact, ...

Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...