If you're like us, the call of the potato chip bag or ice cream container tends to be louder in the evening. But are these late-night cravings just something we have to live with, or are there simple ...

This mindful approach to eating originates from Okinawa, Japan. The locals call it Hara Hachi Bu, which translates roughly to eating until you are eight parts full. It is a cultural habit passed down ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop. By Gina Kolata Do we really have free will when it comes to eating? It’s a vexing ...