In the latest episode of the Wellness Rundown, KAMR Local 4’s Mari Ferrel sat down with Haley Sparks from Rebuilt Life ...

Control is not a personality trait. It’s a protection mechanism we develop to shield ourselves from uncertainty. I’ve observed this pattern repeatedly in my work with clients and in my own life ...

Experts break down how you can respond to deescalate, rather than fuel, the situation.

There's no reason to spend retirement in a state of worry. Instead, take these steps.

A trust can keep life insurance out of your estate, protect government benefits and give you more control over how the money ...

From the column: "I knew I wanted to be the person I once needed. So, I was a foster mom for 11 amazing years. In opening my ...

You want that new video game so badly, but you’re trying to knock your credit card balance down. Or you’re binging your favorite TV show and can’t wait to find out if a character lives, but it’s late, ...

For time immemorial, philosophers have debated the extent to which we have free will. The coronavirus pandemic makes such a debate timely because something so important is happening to us that is out ...