If you’re planning to make a resolution or two this new year, here are some tips on how to make it stick past January. Fireworks are launched from a barge in the Delaware River as seen from Penns ...

Don’t give up on resolving to do better, psychologists and personal finance experts say. The key is to reframe the way you think about it. By Ann Carrns Thinking about making a New Year’s resolution ...

Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. Now that 2025 is finally here, you're sure to be asked the ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself, behavioral ...

More than two in five Americans will make their friends and family aware of their New Year’s Resolution this year so they don’t fall off track, according to new research. A survey of 2,000 U.S. adults ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.