Have you heard that it is good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get all this in one package – learn how to square dance ...

Have you heard that it is good for your brain to learn a new skill or a new language? That physical exercise and social activity and laughter are good for your health? You can get all this in one ...

SaddleBrooke Squares held an introduction to square dancing last month which resulted in 10 people signing up for lessons. These enthusiastic dancers joined a group of experienced dancers, known in ...

Getting your Trinity Audio player ready... The strains of Adele’s “Rolling in the Deep” are pulsing, and the dance floor is packed. “There’s a fire starting in my heart reaching a fever pitch and it’s ...