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This surprising tool might be the secret to less screen time, according to 5 people who tried it

To live in the year 2026 is to be attached to your phone. And while there’s no denying that having unfettered access to information, human connection and real-time events is incredibly beneficial for ...
Verywell Health

Spending More Than 6 Hours a Day on Your Phone May Raise Blood Pressure

You've probably heard that limiting screen time for kids is good for their health. But did you know it could be for adults, ...
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Tips to spend more family time, and less screen time

SHREVEPORT, La. (KTAL/KMSS) – Just as many Louisiana families were preparing to gift their children with phones, tablets, and other screened devices, the state’s deputy surgeon general announced the ...
WESA

Want less screen-obsessed kids? Set better tech boundaries for yourself

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Several states — and the LA public schools — are setting limits on screen time

Four states have recently passed legislation to limit teaching and assessments via screens for students. So has the United ...
Healio

Less walking, more screen time increases obesity risk in early adolescence

Please provide your email address to receive an email when new articles are posted on . Adolescents who reported more than 8 hours of screen time daily had higher obesity risk than those who had less ...