School uniforms can make parents’ lives easier. But can they negatively impact kids’ health? A study published in the Journal of Sport and Health Science suggests that school uniform policies could ...

A new study adds to the large body of evidence that being in good physical shape can dramatically reduce cancer risk. Subscribe to read this story ad-free Get unlimited access to ad-free articles and ...

Even moderate physical activity has a positive effect on the brain. Researchers deduce this from examinations of 2,550 participants of the Bonn 'Rhineland Study'. According to the study's findings, ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease. The ...

Researchers have found that lifelong physical activity may moderate the structural brain changes linked to adverse childhood experiences, or ACEs, particularly in the amygdala, a region central to ...

When you can’t fit your entire workout into a busy day, do you think there’s no point in doing anything at all? You should rethink that mindset. Just 11 minutes of moderate-to-vigorous intensity ...

Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability. Recent research estimates that the world could see close to half a billion ...

Cruel words can leave a mark on a child –– and may have as much of an impact as physical abuse, new research has found. People who experienced physical abuse as a child were at a 50% increased risk ...

A study underscores the value of physical activity. Researchers found patients who responded in a survey that they are physically active have a statistically significant lower risk of having 19 ...