New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise can help couples resolve conflicts more effectively than simple positive ...

From deciding what to eat for dinner to considering whether it's the right time to buy a house, problem-solving is a large part of our daily lives. It's an important skill that we use to make all ...

While love may be unconditional, good relationships aren't. They require intention and care. Regular check-ins about your relationship can improve relationship satisfaction (Rogge, 2013). When you get ...

In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...

Healthy relationships thrive on finding the right balance between support and interdependence. Here’s how to know if you’re getting it right. Relationships flourish when both partners feel valued and ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable of almost anything. Jo excels at intuitive problem-solving. Over her life, ...