If you’re like most parents, you want the best for your kids. You want them to succeed in school, have healthy friendships, and feel safe and loved at home. But sometimes family dysfunction can get in ...

In dysfunctional families, parents may prioritize their own emotional needs over their children's. Children in high-conflict families feel scared, ashamed, and lonely, which may lead to mental health ...

While no single checklist can capture the full complexity of family relationships, these questions are designed to help you gently reflect on your early family dynamics. They may highlight patterns of ...

I have come to terms with the fact that I am my family's cycle breaker and have worn that badge with honor. And while I am much happier now that I have prioritized my own mental health, the journey to ...

Family dynamics often create roles that children never consciously choose but still end up carrying. Two of the most common roles are the scapegoat sibling and the protected sibling. The scapegoat ...

The source of dysfunction in any particular family may vary, but the common thread is that the children who belong to these families suffer. Deprived of parents who nourish their emotional needs, ...