Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Step trackers, which some people call pedometers, monitor the number of steps a person takes during the day. These devices may help individuals keep an eye on their activity levels. In their most ...

iOS has a step counter feature hidden beneath the built-in Health app of Apple, making iPhones turn into a handy Pedometer device. BERLIN, GERMANY - MARCH 16: A young man visiting from Brazil and ...

Matt Elliott is a senior editor at CNET with a focus on laptops and streaming services. Matt has more than 20 years of experience testing and reviewing laptops. He has worked for CNET in New York and ...

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...

Ever feel like there just aren’t enough hours in the day to stay fit between classes, assignments, and part-time work? For many students, it becomes an add-on burden to maintain their physical fitness ...

We all know walking can be beneficial for our health and fitness, with numerous studies showcasing the benefits. Last week, new research found that walking 9,000 steps a day could reduce your risk of ...

The iPhone 5S tracks your daily step count, but doesn't have the option to display totals built into it. You'll need to use an app for that. Jason Cipriani Contributing Writer, ZDNet Jason Cipriani is ...

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