We pride ourselves on doing more in less time, juggling emails, decisions, and deadlines as if productivity were a ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Cognitive control is the set of executive functions that underpins our ability to regulate thoughts and actions in line with internal goals, particularly in complex and dynamic environments. Task ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Modern work culture has increasingly come to glorify multitasking. We make a habit of answering emails during meetings, checking messages while writing reports, and hopping between tabs dozens of ...

When transplant surgeons switched between different organ types in consecutive surgeries, one-year mortality rates in patients increased by 14.8%, according to new Virginia Tech research. The findings ...

Quick chats” often feel harmless but can derail focus and deep work. Small interruptions add up, fragmenting attention and ...

Multitasking usually lowers productivity because most people are “task switching,” which creates a mental “switch cost” that slows processing and reduces accuracy. Switching between tasks strains ...

From Pacific Standard magazine: "We all call it 'multitasking,' but psychologists insist that's a misnomer. Since we can't actually focus on more than one thing at a time, the skill is really 'task ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...