Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work multiple upper-body and core muscles ...

I'm a big believer in the to-do list. I usually sit down to make one when I get into work and put everything on it: priorities for that day, tasks that could help me move bigger projects forward, ...

Q. I currently keep a static to-do list, and I would like to update it to be more dynamic. Do you have any advice? A. Microsoft Excel is best known for crunching numbers, but it’s also a powerful tool ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Many of my coaching clients who struggle with exhaustion are almost never able truly to relax, switch off, and enjoy the time when they aren’t working. They try. But even when they do nothing their ...

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

Many to-do lists fail because they’re often too vague, overwhelming or not prioritized effectively. Find out how to fix yours today. Traditional to-do lists are failing to boost productivity for ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. When we think about getting more done, our first instinct is ...

I may not be that big of a productivity nerd, but I do like my things organized, and I go to great lengths to find a system that works for me. My style is that I don’t control every minute of my day — ...