When you take omega-3 supplements as you age to ensure that your body gets enough of these fatty acids, it can help with ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, thoughts, and feelings. Yet, despite its critical role in our lives, it remains ...

What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in ...

Habits are behaviors that have been automated, so you barely need to think about them. When it comes to starting a new habit, the prefrontal cortex is the head of the operation. The PFC is the folded ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...

Forbes contributors publish independent expert analyses and insights. AI researcher working with the UN and others to drive social change. Oct 20, 2025, 05:19am EDT A humorous animated brain character ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't fully developed yet." It's become neuroscience's go-to explanation for bad ...