Simple 10-minute workout you can do LYING DOWN ‘gets you fit and flexible in two weeks’

EXERCISING while laid flat on your back can be enough to boost your strength, say scientists. It means anyone can start to ...
Leisure Management

Active Lives data shows positive impact from fitness sector

Activity levels are still rising among English adults according to Sport England’s new Active Lives Survey, which covers November 2024 to November 2025.
BMJ Open

Development of a tic service model for children and young people in England: a Delphi study

Objectives To develop an evidence-based, consensus-driven service model for the identification, assessment and treatment of tic disorders in children and young people (CYP) in England, addressing the ...