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Vitamin D supplements compared with placebo (a sham treatment) may slightly reduce the number of young children who need a doctor or hospital visit for sudden infections in the lungs and airways ...

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A bagel topped with bacon, egg, and cheese is often better for blood sugar, but can be worse for blood pressure, than a bagel ...

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Eggs and milk are both vital protein sources in Indian diets, but a clinical nutritionist highlights their distinct benefits.

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.