A surprisingly simple measure may offer clues about longevity. Muscular strength, as determined by two tests, was a key predictor of a person’s risk of death, according to a new study published in ...

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Get the latest Chicago Cubs news in your inbox every week. Not seeing the sign-up form below? Click here. Letters to the Editor: Disappointed by Sun’s No Kings Rally coverage; city’s contaminating ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

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Hopes rose that the Iran war could begin winding down as U.S. President Donald Trump claimed that his government was holding productive talks with Tehran, but fighting showed no signs of slowing and ...