Choosing the right supplement can make or break your fitness progress. From creatine to pre-workouts, knowing what works for your body and goals is key. But with safety concerns and endless options, ...

Researchers have developed a teeth-whitening powder that works with the vibrations of an electric toothbrush to safely remove stains. Unlike traditional whiteners, it not only brightens teeth but also ...

More than 1,300 Victorians have joined a class action against Johnson & Johnson alleging its talcum powder products left them with ovarian cancer, mesothelioma (cancer affecting the lungs) and other ...

The leading cause of death due to injuries in war is excessive bleeding. A KAIST research team, in which an Army Major participated, has tackled this issue head-on. By developing a next-generation ...

Nervous about powder settling into fine lines and wrinkles? Don’t count out the best powder foundations for mature skin yet. While traditional wisdom holds that lightweight liquid foundations are the ...

Steroid use is more widely accepted today than it was decades ago, and it’s had a significant impact on bodybuilding. In a recent video shared on Dec. 2, 2025, Joe Rogan and Derek of More Plates More ...

As skiers, we pretty much live for powder days. There’s truly nothing like the sensation of skiing powder, and few things in the world are as magical. In fact, we love it so much that Dave and Jake ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Nick ...

You’ve probably heard messaging that you need more protein in your life. And one of the most popular ways to cram more of the macronutrient into your day is with protein powder. Now, a new Consumer ...