When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there's a lot ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

During finals weeks in college, my friends and I often took breaks from our marathon study sessions to order food at the campus café, raid one of the public fridges in the arts building, or walk to ...

Discover whether your habits, thoughts, and feelings around eating are supporting your well-being, or quietly getting in the way. The quiz below may not be available in all regions due to health ...

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching ...

In the anti-diet world of intuitive eating, there are no “good” or “bad” foods. Credit: Bob Al-Greene / Mashable Every January, many of us set the goal to start the year off right by eating better, ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. A Philadelphia mom is going viral for why she always says “yes” to her kids’ requests for sugar. Johanna Kulp ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. I will start off by saying that I most definitely had struggles with food. My struggles started ...

Craving chips when life feels chaotic? Here's what your brain is really doing and why it's not about a lack of willpower or control. It’s normal for everyone to have days where life feels uncertain, ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

This is one in an occasional series on Iowa influencers who are finding new ways to tell the story of the state through social media. Taylor Grasso went from suffering from an eating disorder where ...