Sushi lovers know tuna is delicious, but not all tuna is equal when it comes to health and sustainability. Bigeye tuna, popular in sashimi, carries nearly twice the mercury of yellowfin and several ...

Gov. Laura Kelly vetoed a bill mandating public schools administer fitness tests to students and require 30 minutes of unstructured recess for elementary students. The Kansas Legislature had flexed ...

If you are trying to lose weight, you need to be careful about which supplements you chose since some supplements can cause ...

Scientists have announced major advances in 3D printing materials, including a sustainable method for producing 2D materials at scale and light-responsive actuators that move without motors. The 2D ...

Give these five exercises a try if you're interested in strengthening your hips and knees. They include banded clam shells ...

Penguins may look charmingly awkward on land, but new research shows their bodies are finely tuned for powerful, efficient ...

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the ...

Engineers interested in creating artificial cells to deliver drugs to unhealthy parts of the body face a key challenge: for a ...

I’ve spent a lot of time in some pretty intense spots. I’ve hung out of helicopters over the Swiss Alps and chased the ...

What is muscle memory? In popular culture, we usually associate muscle memory with tasks we do, or skills we learn, without much conscious thought. This could include riding a bike, playing a musical ...

Not all bodyweight exercises are equal. Depending on which muscles an exercise is targeting, and which part of the body is acting as the “weight,” difficulty can vary from totally manageable to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...