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No Page Found - optimistminds
May 18, 2021
optimistminds.com
10 questions you should ask your therapist. 1. Have you diagnosed me? If so, what is my diagnosis and why do I qualify for it? 2. Who in my life do you think has the healthiest influence on me, and who has the unhealthiest? 3. What was your first impression of me when I first came in and how has it changed since working with me? 4. What do you think I've been avoiding in life that I should start addressing? 5. What do you think are my top five relationship red and green flags? 6. Is there anythi
10 questions you should ask your therapist. 1. Have you diagnosed me? If so, what is my diagnosis and why do I qualify for it? 2. Who in my life do you think has the healthiest influence on me, and who has the unhealthiest? 3. What was your first impression of me when I first came in and how has it changed since working with me? 4. What do you think I've been avoiding in life that I should start addressing? 5. What do you think are my top five relationship red and green flags? 6. Is there anythi
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5 questions that changed my healing. On my healing journey, I had to stop asking ‘Am I healed?’and start asking different questions about safety, self-trust, and nervous system support. Therapy and trauma healing often teach self-awareness, but emotional healing also requires learning when you don’t need to monitor yourself. If healing feels exhausting or confusing, this might help reframe what’s actually happening.
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