Have you given up on getting stronger? Moving better? Losing weight? I wouldn’t blame you if you never tried again. You’ve tried dozens of workouts and nutrition plans. Some worked for a while, but they didn’t last. Others never made an ounce of difference. Despite being so irritated with your current situation, you have no desire to try anything else. Because at this point it feels like throwing darts in the dark. But I want to offer you one last lifeline before you totally give up. Take my han
Have you given up on getting stronger? Moving better? Losing weight? I wouldn’t blame you if you never tried again. You’ve tried dozens of workouts and nutrition plans. Some worked for a while, but they didn’t last. Others never made an ounce of difference. Despite being so irritated with your current situation, you have no desire to try anything else. Because at this point it feels like throwing darts in the dark. But I want to offer you one last lifeline before you totally give up. Take my han
7 months ago
FacebookSteel Strength Training
Are you old, overweight, and out of shape? Then you’re exactly the type of person who thrives with our 12 Week Beginner Strength Training Program. Over the last decade we’ve helped over 1,200 every day men and women change their life with Strength Training. Over 800 of those clients were brand new to Strength Training before starting with us. And easily 600 or more of those clients have been men and women in their 50’s, 60’s, 70’s, and even 80’s! Look no matter how “old”, “overweight”, or “out o
0:51
Are you old, overweight, and out of shape? Then you’re exactly the type of person who thrives with our 12 Week Beginner Strength Training Program. Over the last decade we’ve helped over 1,200 every day men and women change their life with Strength Training. Over 800 of those clients were brand new to Strength Training before starting with us. And easily 600 or more of those clients have been men and women in their 50’s, 60’s, 70’s, and even 80’s! Look no matter how “old”, “overweight”, or “out o
1.1K views6 months ago
FacebookSteel Strength Training
Are you old, overweight, and out of shape? Are you ready to make a change but not quite sure where to begin? If you’re like most of the men and women who join our 12 Week Beginner Strength Training Program When you look at your options they either take it way too easy on you (and we both know that won’t get you results) OR they train you like a crazy person. And sure, you’ll make progress…until you get hurt. There’s got to be a better option out there right? A program that works you hard enough
0:58
Are you old, overweight, and out of shape? Are you ready to make a change but not quite sure where to begin? If you’re like most of the men and women who join our 12 Week Beginner Strength Training Program When you look at your options they either take it way too easy on you (and we both know that won’t get you results) OR they train you like a crazy person. And sure, you’ll make progress…until you get hurt. There’s got to be a better option out there right? A program that works you hard enough
154 views5 months ago
FacebookSteel Strength Training
I know an easier way to drop fat, get stronger, and transform your health. It’s an Easier AND Faster way to get the results you’ve been trying to get. No more leave you in a pool of sweat workouts No more extreme low calorie, high misery diets No endless cardio Just a simple 3 step plan guaranteed to change your weight, waistline, and workout progress First, you need to Strength Train 2-3 days per week. No burpees, no running, no nonstop movement. Just 45 minutes of high quality strength trainin
0:46
I know an easier way to drop fat, get stronger, and transform your health. It’s an Easier AND Faster way to get the results you’ve been trying to get. No more leave you in a pool of sweat workouts No more extreme low calorie, high misery diets No endless cardio Just a simple 3 step plan guaranteed to change your weight, waistline, and workout progress First, you need to Strength Train 2-3 days per week. No burpees, no running, no nonstop movement. Just 45 minutes of high quality strength trainin
52 views5 months ago
FacebookSteel Strength Training
33,800 1,100 And 2 These are the: 1. Number of hours we’ve been teaching people how to Strength Train over the past decade (33,800) 2. Number of People we’ve worked with over the past decade (1,100) 3. The number of Strength Training workouts you need per week to change your life Look, you already know you need to Strength Train. Why not learn from the best? We’ve been teaching every day men and women how to Strength Train since September 2015. We’ve coached more than 1,100 people. And we have m
0:41
33,800 1,100 And 2 These are the: 1. Number of hours we’ve been teaching people how to Strength Train over the past decade (33,800) 2. Number of People we’ve worked with over the past decade (1,100) 3. The number of Strength Training workouts you need per week to change your life Look, you already know you need to Strength Train. Why not learn from the best? We’ve been teaching every day men and women how to Strength Train since September 2015. We’ve coached more than 1,100 people. And we have m
2.5K views6 months ago
FacebookSteel Strength Training
NEW 12 Week Strength Training Program for Madison Women in their 50’s, 60’s, and 70’s. Are you a woman in her 50’s, 60’s, or 70’s, in or around Madison who wants to get healthy, get strong, and feel your best? We just launched a new 12 Week Program just for you! A few things you’ll want to know: Who We Are Who We Serve What’s Included in the 12 Week Program How to Get Started WHO WE ARE I’m Coach Nate, Owner at Steel Strength Training. Born and raised here in Madison until I movie to Birmingham
0:54
NEW 12 Week Strength Training Program for Madison Women in their 50’s, 60’s, and 70’s. Are you a woman in her 50’s, 60’s, or 70’s, in or around Madison who wants to get healthy, get strong, and feel your best? We just launched a new 12 Week Program just for you! A few things you’ll want to know: Who We Are Who We Serve What’s Included in the 12 Week Program How to Get Started WHO WE ARE I’m Coach Nate, Owner at Steel Strength Training. Born and raised here in Madison until I movie to Birmingham
211 views4 months ago
FacebookSteel Strength Training
Hey everyone 👋 I'm a Personal Trainer and the owner at Steel Strength Training (I have 3 Personal Training studios in Birmingham!) My family and I moved back to Madison (spent my fist 18 years of life here ❤️) and left the 3 Birmingham locations in the hands of my incredible team. We're going to open a Steel Strength Training in Madison but decided to start this Madison location out of my garage. With plans to get a building in the future. As of TODAY we are opening 3 spots for Personal Trainin
0:21
Hey everyone 👋 I'm a Personal Trainer and the owner at Steel Strength Training (I have 3 Personal Training studios in Birmingham!) My family and I moved back to Madison (spent my fist 18 years of life here ❤️) and left the 3 Birmingham locations in the hands of my incredible team. We're going to open a Steel Strength Training in Madison but decided to start this Madison location out of my garage. With plans to get a building in the future. As of TODAY we are opening 3 spots for Personal Trainin
28.8K views7 months ago
FacebookSteel Strength Training
0:42
I know an easier way to drop fat, get stronger, and transform your health. It’s an Easier AND Faster way to get the results you’ve been trying to get. No more leave you in a pool of sweat workouts No more extreme low calorie, high misery diets No endless cardio Just a simple 3 step plan guaranteed to change your weight, waistline, and workout progress First, you need to Strength Train 2-3 days per week. No burpees, no running, no nonstop movement. Just 45 minutes of high quality strength trainin
294 views7 months ago
FacebookSteel Strength Training
0:37
I’m giving away all my Strength Training and Nutrition Secrets. After 16 years of my own fitness journey, 12 years as a Personal Trainer, 10 years as a gym owner, and over 1,100 every day men and women helped… It’s time to set the record straight. You can radically change your body and health with just 2 Strength Training Workouts Per Week You can lose weight consistently, week after week, with a small calorie deficit that still gives you plenty of food so you feel satisfied, you enjoy your diet
6.7K views7 months ago
FacebookSteel Strength Training
0:24
Strength Training is the ONLY way to consistently and reliably get stronger. You can take a shot or pill for just about anything these days but you can’t take anything for strength. The good news is a little bit of strength training goes a long way. With just 2 or 3 45 minute workouts per week you’ll see and feel life-changing results. That’s how I personally have worked out for the past 16 years of my life and it’s the same thing we’ve done with over 1200 clients at Steel over the last decade.
157 views3 months ago
FacebookSteel Strength Training
0:44
Hey everyone 👋 I'm a Personal Trainer and the owner at Steel Strength Training (I have 3 Personal Training studios in Birmingham!) My family and I moved back to Madison (spent my fist 18 years of life here ❤️) and left the 3 Birmingham locations in the hands of my incredible team. We're going to open a Steel Strength Training in Madison but decided to start this Madison location out of my garage. With plans to get a building in the future. As of TODAY we are opening 3 spots for Personal Trainin
3K views6 months ago
FacebookSteel Strength Training
0:26
We’re looking for 8 every day men and women to join my 12 Week Beginner Strength Training Program! Over the last 10 years we’ve helped over 1,100 every day men and women get lean, strong, and healthy with Strength Training! If you join our 12 Week Program, we’ll give you everything you need to learn how to Strength Train properly and see amazing progress: ✅ 2-3 Strength Training workouts per week, with an Expert Personal Trainer, and your own 100% Custom-Tailored Workout Plan ✅ 2 Nutrition Calls
262 views6 months ago
FacebookSteel Strength Training
0:38
NEW 12 Week Strength Training Program for Peri-Menopausal Women in Madison! Are you a Peri-Menopausal woman in or around Madison who wants to get healthy, get strong, and feel your best? We just launched a new 12 Week Program just for you! A few things you’ll want to know: Who We Are Who We Serve What’s Included in the 12 Week Program How to Get Started WHO WE ARE I’m Coach Nate, Owner at Steel Strength Training. Born and raised here in Madison until I movie to Birmingham for college at age 18.
25.9K views4 months ago
FacebookSteel Strength Training
1:00
Are you old, overweight, and out of shape? Are you ready to make a change but not quite sure where to begin? If you’re like most of the men and women who join our 12 Week Beginner Strength Training Program When you look at your options they either take it way too easy on you (and we both know that won’t get you results) OR they train you like a crazy person. And sure, you’ll make progress…until you get hurt. There’s got to be a better option out there right? A program that works you hard enough
2.3K views4 months ago
FacebookSteel Strength Training
2:52
Women ages 50-75 are in a bit of a pickle when it comes to fitness. Are you a woman in your 50’s, 60’s, or 70’s and you want to get:-Healthier -Stronger -Move Better -Feel Better -Lose Weight -Have More Energy -Be Able to Go Enjoy Life Fully With your Family and Friends BUT… When you consider the fitness options out there… They all suck? After working with somewhere between 500-600 women between the ages of 50-75 over the last decade I’ve found most of the other options on the market fall into o
15.9K views4 months ago
FacebookSteel Strength Training
1:00
Depending on your personal programming, you may be seeing this movement in your upcoming workouts! Here’s some tips on the banded kettlebell swing from Coach Les! | Steel Strength Training
47 viewsMar 27, 2024
FacebookSteel Strength Training
2:27
Here is an awesome tip on Breathing Vs. Bracing from Coach Les! | Steel Strength Training
69 viewsDec 6, 2023
FacebookSteel Strength Training
1:15
Let’s not overcomplicate cooking. Make simple real food ingredients meals that you have in your fridge on the weekly. Let’s stop with the girl dinners and cook some God-made food!🥬🌽🧅🫑🫒🥕🍋 | Steel Strength Training
536 views3 months ago
FacebookSteel Strength Training
0:21
Real food > protein bars 💯 High-protein, low-calorie real foods keep you fuller, support muscle, and actually nourish your body — without the added sugars, fillers, and “health halo” calories. Think: 🥚 eggs 🍗 lean chicken & turkey 🥣 Greek yogurt 🐟 fish & seafood 🧀 cottage cheese Protein bars can be convenient, but they shouldn’t replace meals. Real food gives you volume, fiber, micronutrients, and better satiety — which matters way more for fat loss, energy, and long-term health. Eat prote
502 views4 months ago
FacebookSteel Strength Training
0:52
Never worked out a day in your life? Never been in shape before? You’re just like hundreds of every day men and women we’ve helped get healthy, strong, and in shape after a lifetime of inactivity. We LOVE to work with beginners. I literally designed our 12 Week Program with the complete beginner in mind. Have you let decades go by without addressing your health and fitness and now your body is screaming at you to make a change? And you’re ready to make that change but have no idea where to begin
1.3K views4 months ago
FacebookSteel Strength Training
2:48
Women ages 50-75 are in a bit of a pickle when it comes to fitness. Are you a woman in your 50’s, 60’s, or 70’s and you want to get:-Healthier -Stronger -Move Better -Feel Better -Lose Weight -Have More Energy -Be Able to Go Enjoy Life Fully With your Family and Friends BUT… When you consider the fitness options out there… They all suck? After working with somewhere between 500-600 women between the ages of 50-75 over the last decade I’ve found most of the other options on the market fall into o
6K views3 months ago
FacebookSteel Strength Training
2:04
Try this type of exercises 10-20mins per day to increase your fitness levels, improve your cardiovascular 🫀 endurance and improve energy . . . Remember is always health before the scale! | Blacksteel_Workouts
4.3K views3 months ago
FacebookBlacksteel_Workouts
1:02
Take your toning program to the next level with this simple STRENGTH TRAINING ROUTINE (target ; shoulders, quads, hamstrings, glutes and arms) | Blacksteel_Workouts
983 views5 months ago
FacebookBlacksteel_Workouts
10:37
10mins step workout session | low intensity 🔥🔥🔥 | Blacksteel_Workouts
6.4K views5 months ago
FacebookBlacksteel_Workouts
18:00
18 mins cardio box workout session (New) - 🔥🔥🔥🔥🔥🔥🔥🔥🔥 | Blacksteel_Workouts
52.5K viewsOct 2, 2024
FacebookBlacksteel_Workouts
1st Degree Black Belt (Shodan) Course - Ninja Training TV
1 views5 months ago
ninjatrainingtv.com
1:59
Try this type of exercises 10-20mins per day to increase your fitness levels, improve your cardiovascular 🫀 endurance and improve energy . . . Remember is always health before the scale! | Blacksteel_Workouts
6K views3 months ago
FacebookBlacksteel_Workouts
1:06
Full body workout designed to help you build muscle, burn fat, get fit and gain energy (save, try and share) | Blacksteel_Workouts
38.1K views6 months ago
FacebookBlacksteel_Workouts
2:50
🔥🔥🔥🔥 BURN FAT . BUILD MUSCLE . GAIN ENERGY AND GET FIT. (join my next 10 day challenge and get 15 free home workout videos) STARTS 15th AUG (registrations now open) | Blacksteel_Workouts
9.8K views9 months ago
FacebookBlacksteel_Workouts
1:30
(Warm up) 🔥🔥🔥🔥 …… BURN FAT . BUILD MUSCLE . GAIN ENERGY AND GET FIT. (join my next 10 day challenge and get 10 free home workout videos) STARTS 15th JULY (registrations now open) | Blacksteel_Workouts
122.2K views9 months ago
FacebookBlacksteel_Workouts
See more