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What really determines a meal's nutritional value, says Chris Van Tulleken - one half of Dr Chris & Dr Xand - is how it is made: in the home or a factory. This idea puts a spotlight not on individual ingredients, but on how the way they have been processed, reformulated and cooked affects our health. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
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‘This is an emergency’ - Chris van Tulleken on how our diet is killing us
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The risks with over-processed foods 🍽️ #WhatsUpDocs #Diet #Nutrition #Lifestyle #Health
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BBC Morning Live on Instagram: "Ultra-processed foods are being disguised in supermarkets with branding saying they are ‘healthy’. Dr. Xand, in partnership with The Open University, exposes the truth behind what’s really in some so-called ‘health foods’. To watch the film in full, go to BBC iPlayer and search for Morning Live from 12/02/24. To find out more from The Open University, go to the Morning Live website."
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