Han the Diver on Instagram: "Frog 🐸 The frog kick encourages a horizontal trim (laying flat in the water). To perform it correctly, your knees are bent and your fins are held up and back. This position makes you more streamlined and helps you maintain neutral buoyancy without “bicycle kicking” to stay level. Short modified flutter 🦋 The modified flutter kick (often called the “short” or “bent-knee” flutter) is a specialized technique designed for precision and environmental protection. While a
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Han the Diver on Instagram: "Frog 🐸 The frog kick encourages a horizontal trim (laying flat in the water). To perform it correctly, your knees are bent and your fins are held up and back. This position makes you more streamlined and helps you maintain neutral buoyancy without “bicycle kicking” to stay level. Short modified flutter 🦋 The modified flutter kick (often called the “short” or “bent-knee” flutter) is a specialized technique designed for precision and environmental protection. While a
6.9K views4 months ago
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