Medically Approved Ways to Lower Your Heart Rate Fast
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Medically Approved Ways to Lower Your Heart Rate Fast
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wikiHowLuba Lee, FNP-BC, MS
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A rapid heart rate isn’t always a heart problem sometimes it starts in your stomach. When your digestive system is irritated, inflamed, or not moving properly, it can trigger the enteric nervous system… and that can drive your heart rate up. If you experience heartburn, burping, gas, reflux, and a racing heart, the two may be more connected than you think. Before going straight to extreme interventions, get evaluated by a doctor who understands how digestion and the nervous system work together.
0:51
A rapid heart rate isn’t always a heart problem sometimes it starts in your stomach. When your digestive system is irritated, inflamed, or not moving properly, it can trigger the enteric nervous system… and that can drive your heart rate up. If you experience heartburn, burping, gas, reflux, and a racing heart, the two may be more connected than you think. Before going straight to extreme interventions, get evaluated by a doctor who understands how digestion and the nervous system work together.
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