This is the Wudang Zhang San-feng Tai Chi Chuan 13 form performed by master Chen Shi-Yu from Wudang Taoist Martial Arts School. It is believed that the Zhang San-feng form is the earliest Tai Chi form, named after its creator (Zhang San-feng). | Qigong is a Way of Being
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This is the Wudang Zhang San-feng Tai Chi Chuan 13 form performed …
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Hsing-i: Wood Fist (Beng Chuan) Blocks and Captures Hsing-i Wood Fist, also known as Beng Chuan or Crushing Fist, is one of the five basic techniques of hsing-i. | Tai Chi Mastery Program
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