When I realised healing was about no longer beating myself up, everything changed. See, we do to ourselves what was done to us as a child. I realised that healing meant that I had to stop criticising and punishing myself and instead invite compassion and love in, instead. I realised all I needed was a safe space to feel and be healed - something in which I needed to provide for myself. When I started doing this, I stopped punishing myself for feeling my emotions. Let me know if this resonates! �
0:13
When I realised healing was about no longer beating myself up, everything changed. See, we do to ourselves what was done to us as a child. I realised that healing meant that I had to stop criticising and punishing myself and instead invite compassion and love in, instead. I realised all I needed was a safe space to feel and be healed - something in which I needed to provide for myself. When I started doing this, I stopped punishing myself for feeling my emotions. Let me know if this resonates! �
626 views5 months ago
FacebookJesy Lee - Mindset Manifestation Coach
If you are ready to deep dive, you can book in a healing session with me 🤍 Thursday is the last day to book with me! #healing #neevoussystemregulation | Jesy Lee - Mindset Manifestation Coach
2:04
If you are ready to deep dive, you can book in a healing session with me 🤍 Thursday is the last day to book with me! #healing #neevoussystemregulation | Jesy Lee - Mindset Manifestation Coach
24 views5 months ago
FacebookJesy Lee - Mindset Manifestation Coach
One of the most important process of healing is feeling your emotions. I never realised this until I couldn't ignore them anymore. I thought "oh Il just regulate my nervous system and change my mindset" because that's what they say online, but they don't talk about the emotions that come up when you start regulating your nervous system. Emotions are something that you WILL experience while your are human and there's not getting rid of them, even the uncomfortable ones. No matter how healed you a
0:12
One of the most important process of healing is feeling your emotions. I never realised this until I couldn't ignore them anymore. I thought "oh Il just regulate my nervous system and change my mindset" because that's what they say online, but they don't talk about the emotions that come up when you start regulating your nervous system. Emotions are something that you WILL experience while your are human and there's not getting rid of them, even the uncomfortable ones. No matter how healed you a
97 views5 months ago
FacebookJesy Lee - Mindset Manifestation Coach
little mix have reached out to jesy during her pregnancy THE WORLD IS HEALING ✨ #JesyNelsonLifeAfterLittleMix is out now on Prime Video | Amazon Prime Video
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little mix have reached out to jesy during her pregnancy THE WORLD IS HEALING ✨ #JesyNelsonLifeAfterLittleMix is out now on Prime Video | Amazon Prime Video
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FacebookAmazon Prime Video
Jesy Nelson's Heartwarming Update on Her Babies with SMA
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Jesy Nelson's Heartwarming Update on Her Babies with SMA
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Mother’s Day Shoot with Inspiring Rare Disease Mums
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Jessy Rose | Wellness & Faith Mentor on Instagram: "This season taught me that healing isn’t about doing more. It’s about living slower, choosing discipline daily, and staying rooted in faith while building a life with intention. If you’re learning to care for your body, mind, and spirit—this is for you. [faith based lifestyle, intentional living women, healing routines, disciplined lifestyle, modern faith living] #faithandwellness #intentionallivingwomen #healinglifestyle #christianwomencreator
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Jessy Rose | Wellness & Faith Mentor on Instagram: "This season taught me that healing isn’t about doing more. It’s about living slower, choosing discipline daily, and staying rooted in faith while building a life with intention. If you’re learning to care for your body, mind, and spirit—this is for you. [faith based lifestyle, intentional living women, healing routines, disciplined lifestyle, modern faith living] #faithandwellness #intentionallivingwomen #healinglifestyle #christianwomencreator
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