Unlock the Power of Breath with our Breath is Life course! ✨ Breathwork and Pranayama are transformative tools for improving mental and physical health. Backed by scientific studies, these practices can help reduce stress, prevent insomnia, control emotions, relieve pain, and boost the immune system. No wonder they're gaining so much popularity! In our extensive course, you'll master 15 powerful Pranayama techniques, strengthen your mind, and deepen your meditation practice. Gain a profound unde
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Unlock the Power of Breath with our Breath is Life course! ✨ Breathwork and Pranayama are transformative tools for improving mental and physical health. Backed by scientific studies, these practices can help reduce stress, prevent insomnia, control emotions, relieve pain, and boost the immune system. No wonder they're gaining so much popularity! In our extensive course, you'll master 15 powerful Pranayama techniques, strengthen your mind, and deepen your meditation practice. Gain a profound unde
262 viewsJul 19, 2024
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Have you thought about goals in 2025 that will bring you more peace, joy and fulfillment? You may be interested in our Breathwork Instructor Course. The ability to teach breathwork and pranayama practices can help you in many ways: ▶️ Breathwork is the perfect way of bringing your clients into the present moment. It’s a great session starter that’ll give them more awareness during the following practices. ▶️ Breathwork can help your clients reach the results you’re looking for faster. Breathwork
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Have you thought about goals in 2025 that will bring you more peace, joy and fulfillment? You may be interested in our Breathwork Instructor Course. The ability to teach breathwork and pranayama practices can help you in many ways: ▶️ Breathwork is the perfect way of bringing your clients into the present moment. It’s a great session starter that’ll give them more awareness during the following practices. ▶️ Breathwork can help your clients reach the results you’re looking for faster. Breathwork
177.7K viewsFeb 4, 2025
FacebookMichaël Bijker - Life Awareness Project
🤔 "I thought I knew a lot, but how much more is there to discover?" This question captures the essence of our Breathwork Instructor Course. We invite you to dive deeper into the world of breathwork, to challenge your existing knowledge and expand your horizons. The course is not just about learning new techniques; it's about uncovering layers of wisdom within yourself and the practice. Whether you're a seasoned practitioner or new to the field, this course offers a journey of discovery, reveali
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🤔 "I thought I knew a lot, but how much more is there to discover?" This question captures the essence of our Breathwork Instructor Course. We invite you to dive deeper into the world of breathwork, to challenge your existing knowledge and expand your horizons. The course is not just about learning new techniques; it's about uncovering layers of wisdom within yourself and the practice. Whether you're a seasoned practitioner or new to the field, this course offers a journey of discovery, reveali
19.9K viewsJan 2, 2024
FacebookMichaël Bijker - Life Awareness Project
Breathwork isn’t just for spiritual people. Maybe you thought breathwork was for yogis, hippies, or people who have too much time. But in a world that’s moving faster every day… Breathwork isn’t a luxury. It’s a necessity. We’re overstimulated, underregulated, and constantly “on.” Your breath is the one tool you carry with you — always — and most of us were never taught how to use it. Schools are starting to embrace it. Elite athletes have been doing it for years. Now it’s your turn. Breath is L
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Breathwork isn’t just for spiritual people. Maybe you thought breathwork was for yogis, hippies, or people who have too much time. But in a world that’s moving faster every day… Breathwork isn’t a luxury. It’s a necessity. We’re overstimulated, underregulated, and constantly “on.” Your breath is the one tool you carry with you — always — and most of us were never taught how to use it. Schools are starting to embrace it. Elite athletes have been doing it for years. Now it’s your turn. Breath is L
7.2K views10 months ago
FacebookMichaël Bijker - Life Awareness Project
Do you notice lots of mental activity after an intense breathing session? ➡️ Then be aware that breathwork is more than strong breathing It's essential to have balance with everything in life. Pranayama consists of 15 powerful techniques which help you learn how to strengthen the mind. It's a wonderful tool to reach meditative states and better understand the workings of your mind and emotional system. Practicing pranayama can reduce symptoms of health conditions such as: ☑️ excessive stress ☑️
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Do you notice lots of mental activity after an intense breathing session? ➡️ Then be aware that breathwork is more than strong breathing It's essential to have balance with everything in life. Pranayama consists of 15 powerful techniques which help you learn how to strengthen the mind. It's a wonderful tool to reach meditative states and better understand the workings of your mind and emotional system. Practicing pranayama can reduce symptoms of health conditions such as: ☑️ excessive stress ☑️
32.2K viewsMay 24, 2022
FacebookMichaël Bijker - Life Awareness Project
🎓 Become a Certified LIFE AWARENESS™ Breathwork Instructor 🎓 Unlock the transformative power of breathwork and share it with others by becoming a certified instructor with our Breathwork Instructor Course! 🔥 A new group of Instructors is starting this month! 🔥 With yogalap, you'll get: 🧘‍♂️ Expert instruction from Michaël Bijker: Learn from one of the most experienced and skilled breathwork instructors out there, who is passionate about sharing the benefits of breathwork with others. 📚 Com
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🎓 Become a Certified LIFE AWARENESS™ Breathwork Instructor 🎓 Unlock the transformative power of breathwork and share it with others by becoming a certified instructor with our Breathwork Instructor Course! 🔥 A new group of Instructors is starting this month! 🔥 With yogalap, you'll get: 🧘‍♂️ Expert instruction from Michaël Bijker: Learn from one of the most experienced and skilled breathwork instructors out there, who is passionate about sharing the benefits of breathwork with others. 📚 Com
337.6K views6 months ago
FacebookMichaël Bijker - Life Awareness Project
Do you want to feel more relaxed and in control of your life? ➡️ Breathe with me today! | Michaël Bijker - Life Awareness Project
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Do you want to feel more relaxed and in control of your life? ➡️ Breathe with me today! | Michaël Bijker - Life Awareness Project
77.2K viewsJul 16, 2021
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Strong Breathing is Just the Beginning... 🔥 Powerful breathwork techniques are not the destination. They are the preparation. The unlocking. The clearing of stagnant energy. But what comes next? 🌊 Once the breath is freed, the real journey begins—slowing it down, calming it, and surrendering into a deeper state of consciousness and awareness. The fire awakens you. The stillness takes you beyond. . . . . . . . . . #Breathwork #Pranayama #DeepConsciousness #InnerStillness #ExpandYourAwareness #B
277 viewsFeb 6, 2025
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Curious about the power of breathwork? This transformative practice can help heal, relieve stress, and find inner peace. Join the breathwork revolution and explore the power of the breath for yourself. . . . . . . . #breathwork #meditation #mindfulness #spiritualgrowth #healing #stressrelief #wellnessjourney #reel #yogalap #michaelbijker | Michaël Bijker - Life Awareness Project
391 viewsApr 18, 2023
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🔥 You can take your breathwork and pranayama to such a higher level! ⦿ It’s not just about breathing deeply in and out, so you release endorphins that make you feel great at the moment. ⦿ It’s about mastering various techniques that’ll help you control your nervous system. So we recommend people practice not only deep breathing techniques such as box breathing, shamanic breathing or Wim Hof breathing; but also balance them with slower techniques. I have created a course that will help you do re
30.3K viewsNov 9, 2022
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Breath changes lives. When I sit with the breath, I come back to myself. At yogalap I’m watching a beautiful ripple every day, people (re)discovering pranayama and consciousness, then sharing it on: parents with kids, friends with friends, colleagues in their workplaces. One person slows down to breathe… and others remember they can too. If you feel called to share this work, we start a new round of the Breathwork Instructor Course on Saturday, 13 September at 4:00 pm London time. Learn to guide
843 views7 months ago
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Did you know that the way you breathe has a direct impact on your health? Your breathing is like a remote control for all the other systems in your body. Even very subtle changes in the way you breathe have tremendous effects on the way your body is functioning. When you learn how to breathe properly, you're doing more than just filling your lungs with air. Proper breathing is the key to better health, vitality, and a calm mind. ➡️ This video is part of my 'QiGong - Ocean of Energy' course. QiGo
3.6K viewsFeb 5, 2022
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Over 140,000 people worldwide are transforming their lives with Yogalap’s Breath is Life course. Why? Because it works. ✔️ Deep sleep ✔️ Natural energy ✔️ Anxiety relief ✔️ Inner peace And now, you choose the price. Start breathing better today. | Michaël Bijker - Life Awareness Project
1K views7 months ago
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Your breath is the most powerful tool you have. With it, you can calm your nervous system, bring balance to your mind, and create harmony within yourself. It’s how you move from just getting through the day… to actually feeling grounded, clear, and alive. When you breathe with awareness, you come back home to yourself- and from that space, life starts to make more sense. If you’d like to explore this more deeply, I created a course called Breath is Life- a journey to reconnect with your body, mi
1.2K views6 months ago
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Sometimes the simplest things bring us back into balance. 🌱 Before we sit or breathe deeply, I like to start with a few moments of gentle tapping- waking up the body, the energy, the life inside. It’s like saying to every cell, “I’m here. You can relax now.” With each tap, the body softens, the mind quiets, and the breath starts to flow a little easier. Tapping helps release what’s stuck and brings you back home to yourself, calm and present again. Start wherever you are. One breath, one tap, o
573 views6 months ago
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LIVE Maintaining Inner Peace in Times of Chaos with Michaël Bijker from YogaLAP
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