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Dr. Mike Israetel on Instagram: "very common INJURY right here. 😑 SAVE YOUR JOINTS - Drop INJURY1 in the comments to get our Injury Prevention Made Simple eBook now! ⬇️⁠ ⁠ 💪 Master the 7 fundamentals of safe lifting⁠ 💪 Optimize warm-ups, load, and volume⁠ 💪 Reduce fatigue & train smarter⁠ 💪 Learn when pain means STOP⁠ 💪 Avoid common training mistakes⁠ 💪 Come back stronger post-injury⁠ ⁠ Train hard, train smart & grab your guide today! 💯⁠ ⁠ ⁠ Full Video: "Exercise Scientist Critiques The
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Michael | Online Fitness and Lifestyle Coach | #weightloss #fatloss #transformation #weightlossjourney #fitness | Instagram
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