The gym is a shared space. So, be courteous and respectful with our 10 essential tips for gym etiquette. https://bit.ly/2ZhnMvG | ISSA (International Sports Sciences Association)
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The gym is a shared space. So, be courteous and respectful with our …
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FacebookISSA (International Sports Sciences Association)
Essential gym etiquette that can make your workout experience smoother and more enjoyable for everyone. 👉Always clean the equipment after use to keep it clean and hygienic for the next person. 👉 Share your equipment and be mindful of others waiting to use the equipment. 👉 Don't monopolize the machines or benches and allow others to work in between the sets if necessary. 👉 Always re-rack your weights/return any other equipment to its designated place after its use to keep a safe and organized
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