IBD: Ulcerative Colitis
IBD: Ulcerative Colitis
6 months ago
cdhf.ca
😅 If you are in our Take Control group or a 121 client then you will know by now how obsessed I am with psyllium husk and what it can do for your IBS. 🙏So I was delighted to see this amazing idea that @mrguthealth came up with (and a little jealous I didn’t think of it myself!). 😅 Because husk is really great but it also tests that gag reflex - this jelly looks a lot easier to manage! 🙋‍♀️ Psyllium husk works in IBS to change the stool consistency by making this formed stools that the bowel
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😅 If you are in our Take Control group or a 121 client then you will know …
157 views11 months ago
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Kunal Sood, MD on Instagram: "🌾 Psyllium husk Psyllium is a viscous, soluble fiber that forms a gel in the gut. It is only moderately fermentable, so it tends to produce less gas than short-chain fibers. Studies show psyllium can reduce gas, flatulence, and global IBS symptoms by improving transit and reducing stool stasis (PMID: 34353864; 28731144; 27125883). 🌿 Peppermint oil Enteric-coated peppermint oil relaxes intestinal smooth muscle via calcium channel blockade and antispasmodic effects.
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Kunal Sood, MD on Instagram: "🌾 Psyllium husk Psyllium is a visco…
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AMJ on Instagram: "Stop struggling with bloating and irregularity. Psyllium husk is a simple, natural fiber that keeps your digestive system moving exactly how it should. Why it’s a Gut-Health Essential: 1. Beats Bloat: Helps sweep out waste and prevents that heavy, sluggish feeling. 2. Supports Regularity: Acts as a gentle bulk-forming fiber for consistent digestion. 3. Prebiotic Power: Feeds the "good" bacteria in your gut microbiome. #guthealth #bloatingrelief #psylliumhuskbenefits #constipat
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