12 Best Cable Exercises for Legs Workout – Fitness Volt
12 Best Cable Exercises for Legs Workout – Fitness Volt
Dec 24, 2021
fitnessvolt.com
9 Best Leg Exercises That Don't Use Glutes | PowerliftingTechnique.com
9 Best Leg Exercises That Don't Use Glutes | PowerliftingTechnique.com
May 25, 2016
powerliftingtechnique.com
HIGH PULLEY CABLE KICKBACK = glute-ham tie-in work. The angle matters. The pause matters. The burn definitely matters. High-Pulley Cable Glute Kickbacks 🍑 Raising the cable changes the line of pull and keeps constant tension If you’re just swinging the leg, you’re missing the point. 👉 Angle matters. 👉 Tension matters. 👉 Tie-in work is intentional. #deejsfitnation #cablekickback #glutesworkout
1:38
HIGH PULLEY CABLE KICKBACK = glute-ham tie-in work. The angle matters. The pause matters. The burn definitely matters. High-Pulley Cable Glute Kickbacks 🍑 Raising the cable changes the line of pull and keeps constant tension If you’re just swinging the leg, you’re missing the point. 👉 Angle matters. 👉 Tension matters. 👉 Tie-in work is intentional. #deejsfitnation #cablekickback #glutesworkout
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