Steps to perform cable kickbacks for glutes: 1. Stand facing the machine, and take a step backwards. 2. Keep your core engaged and lean forward slightly (half a deadlift position). 3. Kick your strapped leg back slowly, squeezing your glutes at the top of the movement. #kickbacks #glutekickbacks #glutekickbacktip #gym | Train Yourself
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Steps to perform cable kickbacks for glutes: 1. Stand facing the machine, and take a step backwards. 2. Keep your core engaged and lean forward slightly (half a deadlift position). 3. Kick your strapped leg back slowly, squeezing your glutes at the top of the movement. #kickbacks #glutekickbacks #glutekickbacktip #gym | Train Yourself
175.7K viewsNov 25, 2023
FacebookTrain Yourself
3 Cable Glute Workouts For Mass (Complete Guide) | PowerliftingTechnique.com
3 Cable Glute Workouts For Mass (Complete Guide) | PowerliftingTechnique.com
Nov 12, 2021
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